Is Cranberry Juice Good For You?

Is Cranberry Juice Good For You? The answer to this question may not surprise some people, especially if they have parents who were paying very close attention to the foods and beverages that they were served as children. Just like fish was normally served on Friday (because of it being a high source of iodine, protein, vitamins and minerals for the body), cranberry Juice had its place on the family’s table too. So, for those of you who are interested in what cranberry juice has to offer, you should read the information that has been provided below.

Aids in Preventing and Eliminating Urinary Tract Infections

Urinary tract infections are relatively common among the general population as a whole. Meaning this is a condition that can occur at any point in a person’s life, and it can happen to both adults as well as children. Unfortunately, there are a number of different causes that people can contribute their problems to. One of the most frequently known are those that result in bacteria being found in the urinary tract. Since this bacteria can wreak havoc and cause a significant amount of pain for those who have this experience, getting rid of the bacteria is one of the first things that people should seek to do. Even though a physician may prescribe over the counter or prescription medication to eliminate these issues, there are all natural remedies that can address these situations too. An all natural remedy that many moms and health professionals have recommended over the years has been a glass or two or more of cranberry juice. Cranberry juice can work wonders, for at least 2 different reasons. The first reason is it helps to flush out and clean the body of the bad bacteria tcranberry-juicehat travels through the urinary. And, the second reason is that it contains enough acidic properties to make it unsuitable for the bacteria to reside in the urinary tract altogether. So, cranberry juice is not only a good refreshing drink, it has many different great benefits that people can take advantage of, specifically when they want to keep their urinary tract free from bad bacteria.

Helps With Preventing Tooth Decay

In addition to flushing out the urinary tract of its bad bacteria, cranberry juice is also a great aid in assisting with tooth decay. So, if you are looking to preserve your teeth and keep them healthy as long as you can, you should check out the benefits of adding cranberry juice to your regular diet regimen. Similar to the way that cranberry juice gets rid of the bad bacteria in the urinary tract, it is also good all natural resource for preventing bacteria from eating up the enamel of ones teeth. Before you begin to add this all natural remedy to your diet, however, you should make sure that you are consuming the type of cranberry juice that does not contain high sugar content. In fact, to avoid the sugars in drinks like cranberry juice cocktails, it best to look for the beverages that’s labeled 100% cranberry juice.

Prevention of Cancer

Similar to being a super food, cranberry juice is also known for having properties that prevents cancer. This is because it contains proanthocyanidins and flavonoids, which have shown up in cancer studies as being very effective in inhibiting the growth and spread of cancer cells. In fact, based on studies that have been conducted by Cornell University, the extract from cranberries are so potent that it can kill off cancer cells within hours. These studies were performed on people who were suffering from breast cancer.

Weight Loss

Some people enjoy drinking all kinds of different sugary beverages that manufacturers are offering on the market today. From sugary cokes and pepsis to orange crush and regular dr pepper, there are so many sugary drinks on the market that people drink to satisfy their taste. Some people drink these beverages at lunch and dinner time, while others may even drink one or more on the way to work in the morning. Unfortunately, because these drinks have become a staple in many peoples lives today, waist sizes have spread and the pounds are quickly adding up. Even though this seems to be the norm, this trend does not have to continue if a few dietary adjustments are made. One of the more notable is switching out the high calories sugary sweet beverages for 100% pure cranberry juice. A glass in the morning is not only refreshing, but can help the overall diet. Specifically, since you can get rid of the high calories beverages for a low calorie non sugar substitute. Thereby, allowing each person to reduce the amount of calories that they consume on a daily basis and aiding in losing weight at the same time.

Cranberry Juice Helps With Boosting the Immune System

According to a study that was released from the University of Florida, drinking a glass of cranberry juice in the morning can help to reduce the amount of colds and flus that people experience during cold weather seasons. Because cranberries contain polyphenols, this drink makes a very good source of antioxidants. Antioxidants are needed to boost the immune systems, while also being a powerhouse for assisting with resisting the bacteria that causes these problems.


Is Cranberry Juice Good For You? Based on information from a number of different research studies, the answer to this question is, yes. This is because cranberry juice that is 100% pure can be beneficial for a wide variety of medical problems and health issues. So, for those of you who want to make sure you know when cranberry juice can be used to your benefit, you should look at the list of all of its awesome benefits. Some of the most commonly known medical issues and concerns consist of aiding in boosting the immune system, assisting with losing a certain amount of weight, helping to prevent the spread of cancer cells, aiding in protecting the enamel on the teeth and correcting problems experience with the urinary tract.